Many of you have asked for an update regarding my weight loss journey. Well, for starters this is just so hard, but I know that I can do it. Why is it that a huge bowl of macaroni and cheese with 800 calories and 45 grams of fat looks so much more appealing than a grilled chicken breast? I don't get it. But, it does. I weighed in today and I have lost a total of 23 pounds and a total of 22.75 inches. I have lost right at 2 inches from my waist alone. I will continue to have faith in myself, even when I think there is no hope. What really helps is for me to remember that I have lost 23 pounds of FAT........need to be reminded of what fat looks like? Here goes....and imagine 23 of these! 
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