Even after a week at the beach, I am pleased to announce that I have now lost a total of 16.3 pounds! Yippee! Although I often feel like it is coming off so slowly...I remind myself of what one pound of fat looks like. Here, have a peak.
Yes, this is what ONE pound of human fat looks like inside of our body. Knowing that I have lost 16 of these reminds me how grateful I am to even be losing the pounds. I can't wait to report again next week. Maybe soon I will make my first goal of 20 pounds!
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